News Update

Information sessions (required; no charge) for the upcoming FALL 8-week MBSM programs will be scheduled for August 2017. Please contact us to register for them.

Programs

Mindfulness Based Symptom Management for Pain & Chronic Illness (M4PCI) is scheduled for the Fall.

Mindfulness Based Symptom Management (M4CORE) for stress, depression, anxiety begins September 2017 (two programs, registration permitting), 6-8PM.

Mindfulness Based Symptom Management OSI (M4OSI) is a mindfulness program for active service military, Veterans, and First Responders with an Operational Stress Injury (OSI). Please Contact us for more information. 

Read more about the M4 courses here.