APPLIED MINDFULNESS MEDITATION – MIND CERTIFICATE PROGRAM AT UNIVERSITY OF TORONTO
AMM-MIND program : an interprofessional certificate on mindfulness and mindfulness meditation training, education and integration into our lives. The Inter-professional AMM-MIND certificate at University of Toronto has become internationally , nationally and locally recognized as a unique and exceptional gathering of mindfulness based practitioners, faculty, and mindful leaders who are trying to co-operatively integrate mindfulness and mindfulness meditation into lives, as a way of being , 24/7.
It is our hope to enhance the health , wellness and resiliency of people- no matter what their walk in life. It is also our hope to enhance the humanity in organizations and to bring healthy change to the people who live, work and play in the many systems which make up a vibrant society.
At AMM-MIND we teach applications of mindfulness that are drawn from the 2500 year old traditions of contemplative practice which are now tested and translated into evidence based research. These practices have been proven to: enhance health, wellness and resiliency, develop increased attentional skills and focus, which can reduce error and stress, sick days etc. Imagine the impact of these practices in the health and/or educational system, in the corporate world, in decision making and in leadership. At AMM-MIND we work from a concept of the embodied mind rather than the enskulled brain, that is, we strive for the integration of mind-body relationship in community to enhance health , wellness, resiliency and humanity.
If you are interested in learning about this practice, its history of use and application, in how to integrate this practice into your life at work or at home, in the why and how we meditate then please come join us and be the change- as well as bring the change.
To explore our program’s offering, to seek further consultation with administration or to register for our Open House or workshops.
Factor-Inwentash Faculty of Social Work
University of Toronto
246 Bloor Street West
Toronto, ON, Canada