The Directors and Certified Teachers at the OMC offer regular retreats and workshops throughout the year at the Galilee Retreat Centre.
Cultivating Wisdom & Compassion through the Roots of Mindfulness
Facilitators: Drs. Frank Musten & Lynette Monteiro
Directors of the Ottawa Mindfulness Clinic
October 19-24, 2018
Always wanted to go to a residential retreat?
Concerned that it may be too demanding?
Join us for a weekend of gentle guidance and practices that introduce you to mindfulness meditation.
If you have a long-standing practice, join us to share in refreshing your commitment to living well. Our annual silent retreat is designed for those who are interested in the retreat experience as a way to start or deepen their meditation practices. This retreat registration opens in January 2018 (and fills quickly).
One- or two-day workshops are offered upon request and designed to meet the needs of the organization and its personnel.