Retreats & Workshops

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RETREATS

The Directors and Certified Teachers at the OMC offer regular retreats and workshops throughout the year at the Galilee Retreat Centre.

Mindfulness-based Symptom Management
Facilitators: Drs. Lynette Monteiro & Frank Musten
Directors of the Ottawa Mindfulness Clinic
July 22-27, 2018

 


 

Cultivating Wisdom & Compassion through the Roots of Mindfulness
Facilitators: Drs. Frank MustenLynette Monteiro
Directors of the Ottawa Mindfulness Clinic

October 19-24, 2018

 


 

Heart of Mindfulness
Facilitators: Drs. Frank MustenLynette Monteiro
Directors of the Ottawa Mindfulness Clinic

June 15-17, 2018

Always wanted to go to a residential retreat?
Concerned that it may be too demanding?

Join us for a weekend of gentle guidance and practices that introduce you to mindfulness meditation.

If you have a long-standing practice, join us to share in refreshing your commitment to living well. Our annual silent retreat is designed for those who are interested in the retreat experience as a way to start or deepen their meditation practices. This retreat registration opens in January 2018 (and fills quickly).

 


WORKSHOPS

One- or two-day workshops are offered upon request and designed to meet the needs of the organization and its personnel.