Retreats

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RETREATS

The Directors and Certified Teachers at the OMC offer regular retreats and workshops throughout the year at the Galilee Retreat Centre.

 

Heart of Mindfulness

(18 CE hrs for psychologists)

Facilitators: Drs. Frank MustenLynette Monteiro
Directors of the Ottawa Mindfulness Clinic

June 15-17, 2018

Always wanted to go to a residential retreat?
Concerned that it may be too demanding?

Join us for a weekend of gentle guidance and practices that introduce you to mindfulness meditation.

If you have a long-standing practice, join us to share in refreshing your commitment to living well. Our annual silent retreat is designed for those who are interested in the retreat experience as a way to start or deepen their meditation practices. This retreat registration opens in January 2018 (and fills quickly).


Mindfulness-based Symptom Management
5-Day Non-Residential Intensive

(23 CE hrs for psychologists)

Facilitators: Drs. Lynette Monteiro & Frank Musten
Directors of the Ottawa Mindfulness Clinic
July 22-27, 2018

 


 

Cultivating Wisdom & Compassion through the Roots of Mindfulness

(25 CE hrs for psychologists)

Facilitators: Drs. Frank MustenLynette Monteiro
Directors of the Ottawa Mindfulness Clinic

October 19-24, 2018