Retreats & Workshops


The Directors and Certified Teachers at the OMC offer regular retreats and workshops throughout the year.

The Heart of Mindfulness is an annual silent retreat at the Galilee Retreat Centre designed for those who are interested in and wish to enjoy a retreat experience to sustain and deepen their meditation practices. This retreat registration opens in January of each year and fills quickly.

The 5-Day Mindful Self-Compassion Intensive will be offered in 2017 from July 23-28 at Galilee Retreat Centre. Registration link is now open. This program is the 5-day version of the research-supported Mindful Self-Compassion program developed by Christopher Germer & Kristin Neff.

One- or two-day workshops are offered upon request and designed to meet the needs of the organization and its personnel.