Interested in working in a mindful environment? Want to learn more about mindfulness and support those who do? Curious, open-minded, creative? We're looking for someone who can be supportive, compassionate, and disciplined in their work with others. RECEPTIONIST/ADMINISTRATIVE ASSISTANT The Ottawa Mindfulness Clinic (OMC) & Sea Glass Psychological Services (SGPS) are two aspects mental health [...]
Author: OMC
Are you weaponizing your mindfulness skills?
Allan faithfully attended each class of the Mindfulness-based Stress Management program we offer at the Ottawa Mindfulness Clinic. He shared openly about his anxiety and insecurity as a father to three children and a son caring for ill parents. The heart of his distress though was in his relationship with Debra, his partner of 15 [...]
Into the Magic Shop by Dr. James Doty MD: the magic in mindfulness and compassion
Into the Magic Shop by Dr. James Doty, founder and director of The Center for Compassion and Altruism Research and Education (CCARE), captivates from the first page and continues at an unrelenting pace through Doty's life, beginning with a disadvantaged childhood to his current work as a leader in the field of compassion training. The book [...]
Mindful Self-Compassion 5-Day Intensive, Toronto ON 2016
MINDFUL SELF-COMPASSION 5-DAY INTENSIVE Christopher Germer & Lynette Monteiro Toronto ON Canada MAY 30 - JUNE 3, 2016 Join us in the exciting city of Toronto for a week of practice in Mindful Self-Compassion. The Mindful Self-Compassion Intensive is offered as a five-day program and qualifies as the prerequisite for training as a Mindful Self-Compassion teacher. Please see the [...]
PTSD, Growth & Recovery: Bouncing Forward by Michaela Haas
Trauma and its sequelae are likely the greatest challenge we face as individuals who have experienced them and as healthcare professionals who try to help. For decades and generations, post-traumatic experiences have been misunderstood, mislabeled, and misrepresented. It wasn't that long ago when I found myself in a shouting match with a military medical healthcare [...]
Ottawa Mindfulness Clinic 