Professional Training Program

Disclaimer: Participation in the OMC Professional Training Programs does not constitute or substitute for any healthcare training or identification as a state-regulated healthcare provider.

The Professional Training Program is designed for professionals in healthcare, education, or human resources interested in cultivating their mindfulness practice for use with their clientele (See Prerequisites below). This training program is experiential and focused on the cultivation of personal mindfulness practices that support the professional application of mindfulness practices. It provides professionals with a base for developing clinical mindfulness skills and a foundational understanding of mindfulness interventions. This program provides training for individual and group applications of MBSM.

Training in the foundations of mindfulness and the MBSM program can span up to one year of study and practice.

Please also note that all participants in the professional training are assessed at each stage for their suitability to continue to the completion of this training or continue to other levels. Participation does not guarantee the qualification level will be attained. The participant may be requested to seek further development of skills.


Training & Qualifications Obtained

The Professional Training Program offered by the OMC is comprised of the following:

A – Prerequisites

    • Applicants’ professional training should reflect the capacity to work with individuals experiencing mental health issues (may include individuals with physical disabilities for whom good mental health is important). Professions include healthcare professional (psychologists, psychotherapists, nurses, physicians, educators, coaches, spiritual counsellors, and clerics).
    • Applicants who are not formally trained mental health professionals (peer support facilitators, etc.) should have mental health first aid and suicide prevention training.
    • Applicants are expected to have a contemplative, meditation practice that includes meditation training¹ for the past 2 years.

The OMC Professional Training Program uses The Bangor, Exeter & Oxford Mindfulness-Based Interventions Teaching Assessment Criteria for training and feedback.


Certificates of Completion are provided upon successful completion of each training level and may qualify for CEUs from some professional associations.

B – Level 1: Foundations of MBSM (Total estimated cost excluding travel, lodging, and meals: $CDN 1000.00)

  • Completion of the Online Mindfulness and Ethics module via the Canadian Psychological Association (Cost to be established by CPA)
  • Completion in-person of five all-day training modules covering
    (1) Introduction to mindfulness & psychotherapy: Buddhist roots of mindfulness concepts & implications for secular/clinical mindfulness-based psychotherapy (1 day)
    (2) Core Concepts of MBSM (elements of MBSM, BEST, 5-SH, meditations, practices) (2 days)
    (3) Core Intervention skills: Inquiry, invitation, and insight (2 days)
    (4) Co-creating the ethical space of mindfulness: The “Spirit” of a mindfulness teacher (skills to be developed, i.e: facilitation, holding space, compassion, active listening, etc.) (1 day)
    (5) Practical aspects of the ethics of & in mindfulness programs: implications for consent, outcomes & adverse effects; designing consent forms and framing reports (1 day)

    ($CDN 1000 + 13% HST)

    This training level will be offered by the University of Toronto School of Continuing Studies beginning Fall 2019 as a 6-month program (attending once a month).

Upon successful completion, the skills may be used within the scope of one’s professional training. For example, as a mental health professional, this may involve using the practices and concepts with individual clients.

NOTE: This training does not certify mindfulness teaching skills, constitute approval to teach an 8-week program, or to train others using the MBSM materials from the OMC.


C – Level 2: Qualification to deliver the complete 8-week MBSM as individual and/or group intervention

Applicants must be accepted into the Professional Training Program BEFORE participating in the M4 Program as a trainee.

The Qualified Teacher Levels are designed for professionals who wish to deliver the complete MBSM program in group formats or with individual clients using the complete MBSM curriculum. This level of training requires teaching the MBSM curriculum with the guidance of a mentor. Space permitting, co-facilitating in one of the OMC programs may be a possibility. ($CDN 500 + 13% HST per MBSM program mentored.)

Applicants must have

  • successfully completed all six (6) modules above
  • attended an in-person or online 8-week MBSM program with additional requirements for meditation ($CDN 800; may be covered by extended health care insurance or employer’s training benefits).
  • completed a 5-day silent, teacher-lead retreat within the previous 2- years of application or before continuing to the Qualified Mindfulness designation
  • an on-going meditation practice
  • skills working with groups or individuals in psychotherapy or related mental health interventions
  • clinical knowledge congruent with the population they are teaching
  • a commitment to work within their scope of practice (clinical, education, executive coach, etc.)
  • active clinical case(s) (group or individual) who agree(s) to participate in the MBSM program

The OMC adheres to the global guidelines for mindfulness teachers as formulated by the International Integrity Network.

Upon successful completion, professionals are considered an MBSM-Qualified Teacher and may deliver the complete 8-week MBSM Core program. Adapting the curriculum for specialized clinical populations may only be done within the scope of the Qualified Teacher’s credentials.


D – Certification as an MBSM Teacher

Prerequisites: Successful completion of Qualified Teacher Level.

Certification permits individuals to offer MBSM as an 8-week or 5-Day Intensive program. Training to certification level requires completion of a minimum of three 8-week programs (or equivalent) with a certified MBSM teacher with mentoring. ($CDN 500 + 13%HST per MBSM session mentored).

Upon successful completion, professionals are considered Certified Teachers of MBSM. They are required to maintain a schedule of 5- or 10-day teacher-lead silent retreats annually and attend retreats/workshops on Buddhist Foundations and ethics of mindfulness.


Click here for Teacher Training Path Application


CPA Approval Statement of Standards

The CPA’s approval of an individual, group, or organization as a CE Sponsor or Provider is restricted to the activities described in the approved application or annual report form. The CPA’s approval does not extend to any other CE activity the Sponsor or Provider might offer. In granting its approval, the CPA assumes no legal or financial obligations to Sponsors, Providers, or to those individuals who might participate in a Sponsor or Provider’s CE activities or programs. Further, responsibility for the content, provision, and delivery of any CE activity approved by the CPA remains that of the CE Sponsor or Provider. The CPA disclaims all legal liability associated with the content, provision, and delivery of the approved CE activity.

¹Meditation training is defined as 30-45 mins of silent sitting meditation; if longer the practice may include alternating with walking meditation. Guided practice refers to meditations lead by recognized Insight Meditation teachers.