2021 MBSM online programs are open for the following dates: Core MBSM January 26 to March 16, 2021 February 23 to April 13, 20216:00 PM to 8:30 PM or January 28 to March 18, 20216:00 PM to 8:30 PM OSI for Military, Veterans & First Responders February 23 to April 13, 20213:00 PM to 5:00 [...]
It is an enormous pleasure to introduce our new Co-Directors and program leaders of the Ottawa Mindfulness Clinic. We are very happy to announce that Tesia Bryski RP and Marie-AndréePapineau RP will be assuming the roles of Co-Director of Programming and Co-Director of Professional Training, respectively. Both Tesia and Marie-Andrée are dedicated and long-time practitioners of [...]
It has taken several months to come to this decision and it is no easier to write it now than when we first discussed it in the safety of our living room. We will be closing the physical space of the Ottawa Mindfulness Clinic and Sea Glass Psychological Services and providing all services via video [...]
COVID-19 has changed our way of life in ways we never expected. Many - if not all - of our activities have been impacted leaving us feeling at a loss to find comfort and security in our usual ways of coping with stress. It is not unusual under these circumstances to feel anxious and concerned [...]
A well-thought through article on informed consent and the impact of mindfulness meditation in clinical settings.