Once in a while, in this deluge of books claiming insight and enlightenment, a book actually surfaces that speaks to the truth of meditation, practice, mindfulness, and truth of being human. Dan Harris, ABC journalist and anchor of Nightline and the weekend edition of Good Morning America, throws himself wholeheartedly into telling us his story of [...]
Since 2003: Mindfulness Programs for Health & Well-being
Ottawa Mindfulness Clinic 