Mythbuster: What Mindfulness is Not

We're introducing a new series - Mindfulness Mythbusters - to go along with Tangled Thoughts and Frazzled Feelings.  Newcomers to the practice of mindfulness have many terrific questions about what is supposed to happen in practice and, in this series, we will try to address some of them - without giving away any secrets of [...]

Ways to help Japan

A number of bloggers have posted links to agencies through which you can help deliver aid to Japan: Jizo Chronicles Sweeping Zen 108 Zen Books & here Liberated Life Project: aid and more Please do what you can.