A Triad of Book Reviews: Understanding the “Yellow Brick Road” to Compassion Guest Author: Brittany Glynn, PhD(c) at University of Ottawa In the 1939 film, The Wizard of Oz, the central character Dorothy finds herself swept away by a cyclone and lost in the Land of Oz. With nothing but her small dog Toto, ruby-red slippers, [...]
Tag: guest blogger
Simple Practices for the Ordinary Life
Book Review: How to train a wild elephant and other adventures in mindfulness by Jan Chozen Bays by Guest Reviewer Aarathi Selvan My day began with racing thoughts. I had so much to do and the to-do lists kept showing up at the speed of light. Almost. Every time I became aware of them, I would try [...]
Ottawa Mindfulness Clinic 