Book Review: Make peace with your mind by Mark Coleman

Mark Coleman, mindfulness teacher and psychotherapist has gifted us a powerful set of directions that liberate from that most insidious part of ourselves: the inner critic. In Make Peace with Your Mind (New World Library), the inner critic is revealed in its history, purpose and misguided intentions and Coleman makes it completely accessible. So let me start [...]

Mindfulness training retreat with Mark Coleman & Mary Elliott at UoToronto

Mastering Mindfulness – Personally and Professionally with Mark Coleman Fall Training October 20-24th 2014 (8:30 a.m. to 5:00 p.m.) Hart House, University of Toronto This multi tiered mindfulness training program explores mindfulness theory, practice and teacher development. It is intended for those working in healthcare and while it is suitable for those working in any [...]