Registration for our 2014 Professional Training in Mindfulness for Well Being (M4) is now open. This training program spans up to one year of training and consists of participation in one of the 8-week M4 courses offered at the Ottawa Mindfulness Clinic, guided self-study of current research and books on Mindfulness Interventions, a silent retreat, [...]
Month: July 2013
Advanced Praise for “Mindfulness Starts Here”: Dr. Shauna Shapiro
Mindfulness Starts Here incorporates the rigor of science, the beauty of art, the wisdom of reflection and years of lived experience. The wealth of theory and practice presented in this illuminating text will be of benefit to clinicians and clients alike, and has the potential to transform our individual and collective lives. I highly recommend [...]
Ottawa Mindfulness Clinic 