A powerful story of meeting depression with openness and courage.
On the origins of my journey to recovery…
A powerful story of meeting depression with openness and courage.
Month: April 2014
Interview with Ted Meissner of Present Moment – Mindfulness Practice and Science
We enjoyed being interviewed by Ted Meissner of Present Moment: Mindfulness Practice and Science. Lots of fun and even let slip a secret or two about how mindfulness has helped us in our own lives! You can listen to the podcast here, along with a number of other excellent interviews.
Ottawa Mindfulness Clinic 