Painful Yarns: a new book

Painful Yarns by Lorimer Moseley has received a great review which you can read here. The book can be ordered using the ISBN below or from here. Painful Yarns: Metaphors and Stories to Help Understand the Biology of Pain. Lorimer Moseley Paperback. 2007. OPTP. p. 113 ISBN: 978-0-9799880-0-4.

Buddhism beats depression – report on MBCT

Ed Halliwell from the Guardian UK argues for health care support for MBCT. His other reports on mindfulness-based interventions can be found here.

Welcome

Welcome to the Ottawa Mindfulness Clinic blog! We hope to share with you various aspects of mindfulness practice that we teach in our 8-week Mindfulness-based Symptom Management Program.  The OMC has been providing care since 2003 and we have been grateful to practice along with over 300 participants in our programs. Join us here as [...]