Book Review: Everything you wanted to know about meditations

Meditation: The complete guide by Patricia Monaghan and Eleanor G. Viereck (New World Library) is not just about meditation.  Monaghan & Viereck dedicate 43 chapters not only to a variety of meditation approaches but also organize them into their parent traditions.  It is a veritable who's who and how to of contemplative practices.  In a [...]

Two articles that are a must-read

Here are two articles that are worthy of the read.  Maia Duerr's guide on how to meditate and a publication by Mark Lau and Andrea Grabovac on a Buddhist psychological model are two works that integrate ancient teachings with current frameworks of practice and theory. Liberated Life Guide on How to Meditate Maia Duerr of Liberated Life [...]