New Book by Bob Stahl & Steve Flowers

We are excited to announce the publication of a new book by Bob Stahl & Steve Flowers!

Another opportunity to practice mindfulness and self-compassion to liberate ourselves from old patterns of self-criticism and self-hatred.  Openning our hearts to kindness and self-care, we learn to treat ourselves as the precious being that we already are.

Click the book image to order from Amazon or check you local bookstore!

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