Standing Up To Burn Out

Our inaugural course for burn out has yielded a treasure trove of information.  Ten participants took part in the 8-week Mindfulness-Based Burn Out Resiliency Program from May to June.  All ten participants completed the course and reported that it had changed their perspectives on how to manage the work-personal life dimensions more effectively.  Measures of [...]

Burn Out Resiliency Training Program – May 2011 start!

Announcing An Eight Week Burnout Resiliency Training Program for Engaged High Performers We are currently accepting applications for the May 2011 Burnout Resiliency Training (BRT) Program offered by the Ottawa Mindfulness Clinic. This program is being offered in addition to our Mindfulness Based Symptom Management (MBSM) Program.  The BRT Program has been developed to meet [...]