Teacher Training Graduates 2012

Give It Away & Simply Love We are thrilled to introduce our new graduates from the 2012 Teacher Training Program in Foundations of Mindfulness.  These amazing health care professionals, clinical psychology PhD candidates and medical students, and even an ethicist took part in the 8-week Mindfulness-Based Symptom Management program as participant-observers, wrote papers and reviews [...]

A Celebration of 10-years and a new site!

The OMC began in 2003 with a class of 10 people drawn from our private practice.  We met in a conference room at the Riverside Hospital that barely fit 12 of us and a three-section oak conference table.  Each evening that table had to be stacked in the corner so we could do the Body [...]

New courses at the OMC

We are thrilled to announce three new courses scheduled on the OMC roster. Managing Chronic Illness Discovering our lives may be limited because of a chronic illness can be difficult to accept.  Emotionally and psychologically, this is a challenge in a world that values productivity and performance.  Often, we spend time trying to push past [...]

Mindful Re-Awakening by Deborah Boldt

The journey to becoming a mindfulness-informed therapist and program leader is a powerful process of opening to who we really are, to the truth of the whole fabric of our life.  At the OMC, we are blessed with professionals who are committed to this path of growing into the fullness of their potential as companions [...]

Teacher Training Graduates 2011

We are thrilled to present the Professional Training Program graduating class of 2011.  An exciting mix of health care professionals coming from across the Ottawa-Valley community.  Our newest teacher/facilitators of Mindfulness-Based Interventions are psychologists, social workers, clinical counsellors, coaches, addictions counsellors, physiotherapists and occupational therapists.  They committed to participating in the 8-week program as participant-observers, [...]