MBSR Workbook By Bob Stahl & Elisha Goldstein

Bob Stahl, one of the best-trained teachers of Mindfulness-Based Stress Reduction, has co-authored a workbook with Elisha Goldstein that is sure to make teaching and participating in MBSR (or MB-anything) a whole lot more beneficial.

You can learn more about Bob here.  And about Elisha Goldstein here.

Let us know if you take this book out for a test drive!  We have our copy on order!

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