MBSR Workbook By Bob Stahl & Elisha Goldstein

Bob Stahl, one of the best-trained teachers of Mindfulness-Based Stress Reduction, has co-authored a workbook with Elisha Goldstein that is sure to make teaching and participating in MBSR (or MB-anything) a whole lot more beneficial.

You can learn more about Bob here.  And about Elisha Goldstein here.

Let us know if you take this book out for a test drive!  We have our copy on order!

1 Comment

Leave a reply to Robin Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.